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Tidbits About...Well Us!
Why Now?
The Week Before
Day 1 - Friday, March 2, 2007
The Week Before
Here is our respective eating history for the week before. It's going to be interesting to see what symptoms if any we have from this cleanse.

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Friday, February 23, 2007
TazAkom
8:00am - Exercise
10:00am - Granola, Whole Milk, Coffee w/ milk & Sugar
2:30pm - 6 mini pizzas
7:30pm - ver spicy Lamb Vindaloo, Rice, Water
9:30pm - 4 oreo cookies
6:00am - Running, light workout, some water, off to work
1:00pm - some sprouts, fruit, some nuts
7:30pm - Apple, kiwi, etc - fruit
8:00pm - Made granola from almonds, walnuts, sunflower, tried some. Shaped into granola bars, dehydrating now

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Saturday, February 24, 2007
TazAkom
7:00am - 30 min Cardio
8:00am - Granola, Whole Milk, Coffee w/ milk & Sugar
12:00pm - leftover Lamb Vindaloo, Rice, blueberries
4:00pm - Honeydew
7:00pm - Daal, leftover Lamb Vindaloo, Rice, Water
9:00pm - 4 oreo cookies

7:00am - Running, light workout, some water
12:00pm - berries and fruit, with a lot of vanilla creme
4:00pm - 1/2 of a Honeydew + a lot of cashews
4:30pm - don't feel too good from that combination
7:00pm - feel fine, a bit of fruit

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Sunday, February 25, 2007
TazAkom
6:00am - Dunkin Donuts Coffee
8:30am - Corn Flakes, 2% Milk, Tea w/ milk & Sugar
12:00pm - 4 dunkin Donuts munchkins
1:00pm - 5 Indian breads filled with peas (kochuri) potato curry (Aloo Dum), water
1:30pm - Coffee w. milk & sugar
6:00pm - Homemade cabbage curry, poppy seed curry, lam curry, neem & potatoes, boiled rice, water
Oreo Cookies - NONE!
SIDENOTE: I have a headache today
8:00am - some water
11:00am - grapes and fruit, some carrots, some more honeydew, granola bars
7:00pm - some more honeydew, granola bars, fruit

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Monday, February 26, 2007
TazAkom
9:30am - Granola, Whole Milk, Coffe with Milk & Sugar
2:00pm - leftover homemade lamb curry with rice, Water
3:00pm - 3 Oreo Cookies, Water
7:30pm - lefover homemade daal, cabage curry and poppy seed curry
SIDENOTE: I have a headache today too

6:00am - light workout, some water, off to work
12:30pm - sprouts (lentils), nectarine, Sharon, Kiwi
2:00pm-4:00pm - occasional almonds
8:00pm - some honeydew, kiwi, some granola bars with Vanilla Creme.

(9am - 5pm - Lots of water, 40oz+)

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Tuesday, February 27, 2007
TazAkom

9:30am - Granola, Whole Milk, Coffe with Milk & Sugar
5:00pm - leftover homemade cabbage curry with rice, daal, poppy seed curry, Water


SIDENOTE: I have a headache today too
6:00am - Running, light workout, some water, off to work
6:00am - Overcame the 'sorry for myself' state! Feel awesome and powerful
12:30pm - Lots of sprouts (black Channa and Adzuki), Red Delicious apple, Sharon, Kiwi
2:00pm-4:00pm - frequent almonds
8:00pm - remaining honeydew, big apple, kiwi.
9:00pm-10:00pm - lots of granola bars, feel fine anyway
(9am - 5pm - not a lot of water, about 16oz)

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Wednesday, February 28, 2007
TazAkom
6:00am - Fresh Squeezed OJ
8:00am - Granola, Whole Milk, Coffee w/ milk & Sugar
12:30pm - 6" Veggie Delight Sandwich, Cheetos, Coke
8:00pm - Fresh Squeezed Grapfruie & Orange Juice, PB&J
6:00am - Running, workout, a bit of water, off to work. Still feel great, in charge of my life
1:30pm - Lunch at Whole Foods: raw salads and raw vegetable balls
3:00pm - 3 mini bananas. Fighting with Taz, stressed
7:30pm - Apples, pears, grapes and lots and lots of granola with Vanilla Creme
10:00pm-midnight - Trying to stop my mind to fall asleep

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Thursday, March 1, 2007
TazAkom
6:00am - Fresh Squeezed OJ
7:30am - Granola, Whole Milk, Coffee w/ milk & Sugar
2:00pm - 12" Meatball Sub on Wheat Bread, Water
8:30pm - 6 pieces of spicy salmon hand roll, 6 pieces of oshinko roll, water
12:00pm - Smooth Moove laxative tea

6:00am - a bit of water, off to work. Feel like I am three times weaker than yesterday, every bit of energy requires effort
1:00pm - Lots of sprouts (lentils, some adzuki), berries, apple, nectarine
7:30pm - One Mango, off to yoga. That was my last meal

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